If you live in New Orleans you may dance the Sophisticated Sissy on a regular basis, maybe they have Sophisticated Sissy classes through the park district the way many other places have Zumba. I imagine all that backbone slippage burns the calories, I wouldn't know, the only regular exercise I get is from complaining. Home of the Groove has a lot of info about the dance and a few Sissy songs by Curley Moore and The Meters.
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